[cokey]

the lil pansy.. i mean no liimits suggested i be a mod for a new section.. a work out section.. it would help a lot i guess seeing how many of our members are out of shape.. now do be advised.. if this would happen i will no be sensitive to anyones feelings.. i should charge for this crap too

 

[Insedanity]

I saw your shirtless pic up on SRTforums and wonder if you should be giving workout advice to anyone at all...

 

[paintbaler1587]

that would be a worse idea than making me the admin of srtforums.

 

[myfault]

i could teach how to be scrawny but have a 40 inch vertical.....

 

[paintbaler1587]

i could teach how to be scrawny but have a 40 inch vertical.....

:bs2: white people cant jump

 

[cokey]

I saw your shirtless pic up on SRTforums and wonder if you should be giving workout advice to anyone at all...

your jocking right.. if your talken bout the pic my girl has in her avatar now, ok. i was putting on weight to reach some more goals. but if your talking bout the pic i had in my sig. you wish you could have an 8 pack like that.. i was light in that pic too.. by next summer when i'm 180 all muscle then try n say something.. shit.. fukaround..

 

[Kwik-e-nuff]

i am in shape im ROUND

 

[cokey]

i am in shape im ROUND

lol.. keep haven them damn drinking partys at ya crib and that'll happen..

 

[Bungles]

Spending all that time working out leaves no time for real fun. It's work and then more work at the gym. Next thing you know you're 60 with saggy muscles. Alot of help that was in the end

 

[Bungles]

If there is going to be a Fitness section then I agree that Cokey should be the Mod. After all, if you want better times at the track then you should be as fit as possible.

 

[htheduck]

the lil pansy.. i mean no liimits suggested i be a mod for a new section.. a work out section.. it would help a lot i guess seeing how many of our members are out of shape.. now do be advised.. if this would happen i will no be sensitive to anyones feelings.. i should charge for this crap too

I second this motion. It would be "large members only" I need to drop 20lbs - NOW!

 

[cokey]

eh jeff.. i'm not saying you gotta be a body builder and hit the gym 7 days a week.. in this pic

i worked out in my house for about a month.. i'm not saying everybody needs a sick pack.. but trust me.. if you knew how much you could suffer when your older just cause what you do now.. you'll probably vomit.. shyt.. i'm all for fun.. and when i'm sixty my mucles wont be saggy.. >;]


edit: ok damn pics don't wanna show..

 

[BlackDragon]

six pack of beer> six pack of stomach

 

[TopOfNewYork]

hahahhahah they made fun of froto for his sig

now just give it time Cokey for that pic lol

 

[Bungles]

24 pack of beer > 6 pack abs

Keg of beer > 50 inch waist

 

[cokey]

hey, if that's how you feel ant that's cool.. to each his own... still having my liver when i'm older > all you who wont.

one of my boys is only 23. he's already got a shot liver, lung and one testicle... this is what happens when you start drinking and smoking young.. shyt.. i drink. i use to drink a lot.. but i could see wasting money on better things.. like going faster >;]

 

[TopOfNewYork]

6 pack is not enough give me a whole 24 of coronas and i be chillin and ready to drive back home to NY from Jerz

and if you don't believe me ask Jay Aka NTMB

 

[Bungles]

I know bro. I worked out for years starting in High School playing baseball. I just got real tired of that routine and decided to go a more relaxed direction and not workout at all

I'll just get back into running/biking and the weight comes right off. Cardio is key in my eyes.

 

[cokey]

damn.. i gotta shrink that pic some

 

[gpSRT]

I agree...I need to lose 20-30lbs ASAP. My g/f has me on a sort of kind of diet. Being I work with computers I sit on my ass all day and eat, so she now has me on reduced portions of everything. I think I may have lost a few pounds, not that I've been working out but I've been walking as much as possible.

Wish you could pay someone to lose the weight for you. Holy crap I'm lazy, LOL.